Solomon's Cafe, 6050

This city may not be foreign to clean eating and alternative food philosophy (organic, paleo, vegan and raw), but what we haven't seen before is conscious eating dispensed in a sophisticated setting. While nearby PAWS and Veggie Mama (who I adore!) make great places for a no-frills healthy and ready lunch, Solomon's provides the ambient surrounds to enjoy this kind of food from sunrise to duskiness. Waited service, careful plating and attention to detail. Its all very California.

Solomon's by night

From the street, Solomon's looks small, quaint. Inside you'll discover the restaurant stretches back into real estate you didn't know existed. Its spacious without losing intimacy and a sun-lit courtyard surprises you at the back. Walls are mostly of exposed brick and wood, dotted with trinkets the (very sweet and passionate) owner has collected on his world travels. The staff are SO lovely. Its their passion and vested interest, which makes you want to return again. Even the chef said hello when I passed the kitchen.  

An earlier dinner date at Solomon's saw me sample a trio of sides; Crsipy Kale Chips, Sweet Potato Gnocchi and Blanched Mixed Greens. I wanted more and so backed it up with a solo lunch treat the following week. To start of I had an order of the Crispy Beetroot Chips, $6. The wafers of beetroot are dehydrated and served with salt and wedges of orange.  A tasty light starter.

Crispy Beetroot Chips with orange and salt, $6

I followed up with an entree serve of Sweet Potato Gnocchi with Coriander Pesto, $16. Oblong pieces of light dumpling were buttery, nutty, delicious, but the lack of pesto made the dish a bit dry.

Sweet potato gnocchi, entree sz, $16

Food is inventive, but the prices don't fit the quantities. If you have a big appetite, be weary. The mains are small, but designed to be enjoyed with one or two of their interesting all-vegan side dishes. The menu changes slightly depending on what could be bought fresh from the market that day.

Bottom line: healthy new-age food, in a comfortable setting. Passion and heart flows through the decor, the people and the cooking. Ah dear, two visits in and i'm already sounding like Portandia.

Food: 3.5/5 (Healthy, appetising, different)

Ambience 4/5 (Welcoming, relaxing, ZEN)

Service 5/5 (Heartfelt, sincere and the owners are there)

Value 2.5/5 (Prices are a bit excessive)

Raw Food Café at Fern Community Centre - 6160

Happy World Vegan Day! 

This a new raw food and vegan café that has sprouted inside the jungle that is the Fern Community Centre in Freo. You’ll walk through a curious overgrown garden, strewn with odd bits and bobs, including a Tweety Bird cut out and an unexplained collection of bicycles – adult bikes, toddler tricycles and most of them missing parts. It makes for an amusing excursion. 

Pick from a list of raw and vegan meals that use nut ‘cheeses’ and dehydrated nut and seeds, in place of wheat bases, like bread and pastries.

Daily menu

Feeling in the mood for a bit of chili, we went for the ‘Mexican wrap’ and ‘enchilada’, each $12. The dishes were made as we ordered, in the makeshift sort of kitchen. The capsicum nut cheese in my wrap was scrumptious but the salad could have been fresher. The meals were a bit thrown together, but in a simple homemade sort of way.

Raw Enchilada $12

Raw mexican wrap $12

If I'm honest, the food is not on par with The Raw Kitchen, but definitely good for you and not to mention, more wallet friendly. 

Fern Café, in a nutshell - come for the healthful food and linger in the wilderness.

Yays: Reasonable price, the relaxing and curious surroundings, friendly people
Nays: Avocado was less than fresh

Raw Food Cafe at Fern Community Centre

Corner of High Street & Montreal Street, Fremantle

Tues- Sun for lunch

0418 742 917

CNR Kitchen - 6003

This is a raw food and vegan friendly cafe? Who knew? I blanked it out as a simple coffee shop. In search of a decent cup of joe, what a delightful surprise it was to discover what can only be described as a treasure trove of meatless, colourful, fresh, healthy eats! You'll  find vegan and gluten free "burger" sliders (where the bun is substituted for tomato), raw zucchini pad thai "noodles", raw, nut-cheese "pizza", rainbow salads, raw eggplant parmiagiana, pasta-less and meatless lasagne and the list goes on.

Raw pizza and salad

Raw pizza

 I tried the raw pizza - a dehydrated what-free base generously topped with fresh basil, kalamatta olives, roasted peppers and fresh spinach. Relative to the version at The Raw Kitchen of Freo, I actually found it a little bland, but it was certainly edible.  We also ordered the varietal and healthy "Tasting Plate" of dolmades, guac, tomato salsa, carrot and cucumber batons and a slice of raw pizza. If you're not into this kind of healthy food then you might find these dishes a bit unsatisfying. For the health conscious - you will rejoice! In hindsight I should have ordered their pad thai, sliders or roast veg stack, they all looked amazing!

Tasting plate

Tasting plate

In my experience, the food was not executed with quite the same level of stealth or deliciousness as The Raw Kitchen, but it is slightly more affordable. If The Raw Kitchen cuisine is a 10, then CNR is a 7. Still very good. Where CNR whip the competition is in choice! Breakfast, lunch and dinner all have a sizeable list of options. Meat eaters and wheat eaters are not left out in the cold either, theres yummy things like pancakes, gourmet pork sausage rolls, paninis and even a Waygu beef burger. A group of people with varying tastes can dine here in harmony!

Best is the location  - alfresco seating that spills out onto some marvellous people watching real estate at the Northbridge Piazza. There was a Quiddich match the afternoon I went. Thoroughly amusing. CNR also brew boutique coffee, with their signature roast alongside a daily special, for an extra 50c. And the baristas love telling you about the stuff.

Quiddich at Northbridge Piazza

So have had better raw, vegan food? Yes, but I would definitely come back here again and again. Besides, anywhere that puts pancakes on the breakfast *and* lunch menu is impossible not to love.

Highs - The only location in Perth offering raw and vegan dinners, knowledgeable staff,  big nods to gluten/animal/dairy-free peeps, boutique coffee, the selection!

Lows - Raw pizza could be tastier, a bit dark inside, expensive coffee